Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Sh'bam turns your lunch break into a dance party with simple choreo that blends hip-hop, Latin, and dance moves. Burn around 500 calories in 45 minutes while following easy-to-learn routines set to upbeat music. No dance experience required.
dance cardio workout
Les Mills program
high energy class
beginner-friendly
Tips
đ§bring water â no fountain
â±ïž45 min class burns ~506 calories
đșno dance experience needed
Friday, June 12, 12:15 PM
Cours de Sh'bam
June 12 at 12:15pm
+44Sh'bam turns your lunch break into a dance party with simple choreo that blends hip-hop, Latin, and dance moves. Burn around 500 calories in 45 minutes while following easy-to-learn routines set to upbeat music. No dance experience required.
dance cardio workout
Les Mills program
high energy class
beginner-friendly
Tips
đ§bring water â no fountain
â±ïž45 min class burns ~506 calories
đșno dance experience needed
Friday, June 12, 12:15 PM
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