Exercise ClassExercise ClassKickstart your golden years with movement that feels good. This senior-focused class lets you stretch, walk, dance, or lift light weights at your own pace in a welcoming, supportive space.
senior fitness
gentle exercise
morning workout
active aging
Tips
💧bring a water bottle
👟wear comfortable shoes for walking
🤸try different activities each visit
Friday, June 12, 7:00 AM
$15
$15
Morning Movement
June 12 at 7am
+59Exercise ClassExercise ClassKickstart your golden years with movement that feels good. This senior-focused class lets you stretch, walk, dance, or lift light weights at your own pace in a welcoming, supportive space.
senior fitness
gentle exercise
morning workout
active aging
Tips
💧bring a water bottle
👟wear comfortable shoes for walking
🤸try different activities each visit
Friday, June 12, 7:00 AM
$15
$15
Make it an outing
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