This event is in the past.It took place on May 1, 2026 at Cucala Dance Company.
Exercise ClassExercise ClassFind your center in a sunlit dance studio where precision meets play. This 75-minute alignment-focused session welcomes everyone, from first-timers to inversion enthusiasts ready to explore Headstand and Shoulderstand with smart, accessible variations.
Iyengar-influenced
All levels welcome
Inversions offered
75-minute session
Tips
🧘new to inversions? plenty of prep work offered
🩰arrive early to settle into this airy dance space
🤸variations given for every pose, no pressure to invert
Alignment Yoga - Open Level
Exercise ClassExercise ClassFind your center in a sunlit dance studio where precision meets play. This 75-minute alignment-focused session welcomes everyone, from first-timers to inversion enthusiasts ready to explore Headstand and Shoulderstand with smart, accessible variations.
Iyengar-influenced
All levels welcome
Inversions offered
75-minute session
Tips
🧘new to inversions? plenty of prep work offered
🩰arrive early to settle into this airy dance space
🤸variations given for every pose, no pressure to invert
Make it an outing
Add nearby spots before or after your event