Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassSouthwest YMCA
Westmont
Learn ancient Silk Reeling and Chen Tai Chi in a welcoming community space. These Friday morning sessions blend flowing movement with breathwork for a practice that builds strength, balance, and calm.
Gentle martial arts
Mind-body wellness
Morning energy boost
All skill levels welcome
Tips
đ§Chen style uses spiral movements, great for joints
đYMCA membership or day pass gets you in
đearly slot, beat the weekend rush
Southwest YMCA
WestmontOpen
Exercise ClassExercise ClassLearn ancient Silk Reeling and Chen Tai Chi in a welcoming community space. These Friday morning sessions blend flowing movement with breathwork for a practice that builds strength, balance, and calm.
Gentle martial arts
Mind-body wellness
Morning energy boost
All skill levels welcome
Tips
đ§Chen style uses spiral movements, great for joints
đYMCA membership or day pass gets you in
đearly slot, beat the weekend rush