This event is in the past.It took place on May 6, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassStep away from your desk and reset with Melinda K.'s midday Pilates session. This 55-minute class blends core work with mindful breath to leave you centered, not sweaty. Perfect for squeezing movement into a packed Wednesday.
core-focused Pilates
midday break
gentle intensity
experienced instructor
Tips
🧘bring a mat if you have one
👟grip socks recommended for reformer work
Pilates: Center and Restore
Palo Alto
Exercise ClassExercise ClassStep away from your desk and reset with Melinda K.'s midday Pilates session. This 55-minute class blends core work with mindful breath to leave you centered, not sweaty. Perfect for squeezing movement into a packed Wednesday.
core-focused Pilates
midday break
gentle intensity
experienced instructor
Tips
🧘bring a mat if you have one
👟grip socks recommended for reformer work
Make it an outing
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