This event is in the past.It took place on February 3, 2026 at Gaia Yoga.
Yoga Class
Yoga ClassThis floor-based practice warms joints and calms your nervous system through gentle stretches, seated poses, and easy sun salutations. Perfect for managing pain or simply giving your body some TLC.
Gentle movement
Restorative practice
Beginner friendly
Therapeutic yoga
Tips
🧘"always leave feeling better, physically and mentally"
🩹ideal for arthritis, back pain, or injury recovery
🛋️mostly seated or lying down—minimal standing
Class Schedule
Richmond
Yoga ClassYoga ClassThis floor-based practice warms joints and calms your nervous system through gentle stretches, seated poses, and easy sun salutations. Perfect for managing pain or simply giving your body some TLC.
Gentle movement
Restorative practice
Beginner friendly
Therapeutic yoga
Tips
🧘"always leave feeling better, physically and mentally"
🩹ideal for arthritis, back pain, or injury recovery
🛋️mostly seated or lying down—minimal standing
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