This event is in the past.It took place on April 22, 2026 at Book Passage.




Learn to lighten your mental load at this free talk with Leah Ruppanner, PhD, author of "Drained." Set inside Book Passage's cozy Ferry Building nook, it's a chance to rethink how you spend your energy: do less, be more.
Author talk
Indie bookstore
Mental wellness
Free event
Tips
đ"Urgent and transformative" (Eve Rodsky, NYT bestselling author)
đbrowse local Bay Area authors and quirky gifts
đarrive early to explore the shelves
Drained
Financial District




Learn to lighten your mental load at this free talk with Leah Ruppanner, PhD, author of "Drained." Set inside Book Passage's cozy Ferry Building nook, it's a chance to rethink how you spend your energy: do less, be more.
Author talk
Indie bookstore
Mental wellness
Free event
Tips
đ"Urgent and transformative" (Eve Rodsky, NYT bestselling author)
đbrowse local Bay Area authors and quirky gifts
đarrive early to explore the shelves
Make it an outing
Add nearby spots before or after your event