This event is in the past.It took place on September 28, 2025 at Maison de Chateaubriand.










Immerse yourself in the soothing world of Sophro-Poésie at the historic Maison de Chateaubriand. This unique workshop blends sophrology with poetry, offering a tranquil escape through breathwork, bodily exercises, and poetic readings.
Mindfulness workshop
Literary experience
Historic venue
Relaxation technique
Atelier de Sophro-Poésie
Châtenay-Malabry










Immerse yourself in the soothing world of Sophro-Poésie at the historic Maison de Chateaubriand. This unique workshop blends sophrology with poetry, offering a tranquil escape through breathwork, bodily exercises, and poetic readings.
Mindfulness workshop
Literary experience
Historic venue
Relaxation technique
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