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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick mid-climb reset that loosens tight muscles and sharpens your focus. This half-hour session is perfect for climbers looking to complement their workout with mindful movement and breathwork.

Beginner-friendly yoga
Post-climb recovery
Calming instructor
Quick reset

Tips

🧘"instructor Millie has a calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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