Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
RPM is Les Mills' signature indoor cycling program: a high-energy cardio workout on stationary bikes set to motivating music and choreographed routines. Expect hill climbs, sprints, and intervals that leave you drenched and buzzing.
Early morning workout
Les Mills program
Cardio focused
Group fitness class
Tips
đźš´arrive early to set up your bike
đź’§bring a water bottle and towel
👟wear stiff-soled shoes for better power transfer
Tuesday, June 16, 7:30 AM
RPM Class
June 16 at 7:30am
+45RPM is Les Mills' signature indoor cycling program: a high-energy cardio workout on stationary bikes set to motivating music and choreographed routines. Expect hill climbs, sprints, and intervals that leave you drenched and buzzing.
Early morning workout
Les Mills program
Cardio focused
Group fitness class
Tips
đźš´arrive early to set up your bike
đź’§bring a water bottle and towel
👟wear stiff-soled shoes for better power transfer
Tuesday, June 16, 7:30 AM
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