This event is in the past.It took place on May 18, 2026 at Hudson Boulders.










Start your week with intention at this all-levels yoga flow that balances gentle movement with mindful breath work. You'll leave centered, stretched out, and surprisingly energized for a Monday.
all levels welcome
mindful movement
breath-focused
climbing gym yoga
Tips
🧘"The instructor Millie has a calming and grounded energy"
💪great complement to climbing for strength and flexibility
Yoga Class
Latham










Start your week with intention at this all-levels yoga flow that balances gentle movement with mindful breath work. You'll leave centered, stretched out, and surprisingly energized for a Monday.
all levels welcome
mindful movement
breath-focused
climbing gym yoga
Tips
🧘"The instructor Millie has a calming and grounded energy"
💪great complement to climbing for strength and flexibility
Make it an outing
Add nearby spots before or after your event