Outgoing

This event is in the past.It took place on May 18, 2026 at Hudson Boulders.

Yoga Class 1
Yoga Class
Yoga Class 2
Yoga Class 3
Yoga Class 4
Yoga Class 5

Yoga Class

Latham

Start your week with intention at this all-levels yoga flow that balances gentle movement with mindful breath work. You'll leave centered, stretched out, and surprisingly energized for a Monday.

all levels welcome
mindful movement
breath-focused
climbing gym yoga

Tips

🧘"The instructor Millie has a calming and grounded energy"
💪great complement to climbing for strength and flexibility

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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