Exercise Class
Exercise ClassTRX Class
June 16 at 1:15pm
+50Butte-aux-Cailles
Hang from the straps and let gravity do the work. This TRX class uses suspension training to build strength, stability, and core control using nothing but your bodyweight and a pair of hanging straps.
midday workout
strength training
bodyweight resistance
45-minute class
Tips
👟wear grippy athletic shoes
💪adjust strap length to control difficulty
🧘expect planks, rows, and squats
Tuesday, June 16, 1:15 PM
TRX Class
June 16 at 1:15pm
+50Butte-aux-Cailles
Exercise ClassExercise ClassHang from the straps and let gravity do the work. This TRX class uses suspension training to build strength, stability, and core control using nothing but your bodyweight and a pair of hanging straps.
midday workout
strength training
bodyweight resistance
45-minute class
Tips
👟wear grippy athletic shoes
💪adjust strap length to control difficulty
🧘expect planks, rows, and squats
Tuesday, June 16, 1:15 PM
Make it an outing
Add nearby spots before or after your event