Exercise Class
Exercise ClassPush your limits in this nonstop Reformer session where Heidi Strong guides you through continuous, challenging sequences with zero modifications. Expect to sweat, shake, and walk out stronger.
advanced workout
Reformer-based
core strength focus
challenging sequences
Tips
💪"They will challenge you, they will change your body and your mindset"
😂"To help with the breathing there is a lot of laughter"
Thursday, September 3, 9:00 AM
Power Pilates class with Heidi Strong
September 3 at 9am
Exercise ClassExercise ClassPush your limits in this nonstop Reformer session where Heidi Strong guides you through continuous, challenging sequences with zero modifications. Expect to sweat, shake, and walk out stronger.
advanced workout
Reformer-based
core strength focus
challenging sequences
Tips
💪"They will challenge you, they will change your body and your mindset"
😂"To help with the breathing there is a lot of laughter"
Thursday, September 3, 9:00 AM
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