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1-Hour Yoga Flow 1
Yoga Class

1-Hour Yoga Flow

Latham

Unwind after bouldering with a yoga flow led by instructor Millie, whose calming energy and focus on alignment and breath make this the perfect complement to climbing.

All-levels yoga
Post-climb recovery
Mindful movement
Calming instructor

Tips

🧘"calming and grounded energy" (reviewer on Millie)
💳included with day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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