Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassSlow, flowing movements that build strength without strain. A weekly practice that leaves you centered and steady on your feet.
Senior-focused
Gentle exercise
Balance training
Wellness
Tips
👟wear flat, comfortable shoes with good grip
⏰arrive 10 minutes early to settle in
🧘regular practice improves balance over time
Thursday, June 11, 9:00 AM
Tai Chi Advance
June 11 at 9am
+50Foster City
Yoga ClassYoga ClassSlow, flowing movements that build strength without strain. A weekly practice that leaves you centered and steady on your feet.
Senior-focused
Gentle exercise
Balance training
Wellness
Tips
👟wear flat, comfortable shoes with good grip
⏰arrive 10 minutes early to settle in
🧘regular practice improves balance over time
Thursday, June 11, 9:00 AM
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