Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Gentle yoga flow designed for older adults looking to maintain mobility without the intensity. Stretch, breathe, and keep your joints happy in a welcoming group setting.
Low-impact exercise
Senior-friendly
Community wellness
Gentle movement
Tips
đ§bring your own mat if you have one
đŠŽperfect for maintaining joint flexibility
Thursday, June 11, 10:30 AM
Yoga for Health Thursdays
June 11 at 10:30am
+44Foster City
Gentle yoga flow designed for older adults looking to maintain mobility without the intensity. Stretch, breathe, and keep your joints happy in a welcoming group setting.
Low-impact exercise
Senior-friendly
Community wellness
Gentle movement
Tips
đ§bring your own mat if you have one
đŠŽperfect for maintaining joint flexibility
Thursday, June 11, 10:30 AM
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