An early-morning movement class for active adults 55+ who want to start their day with energy. Stretch, walk, dance, or lift light weights at your own pace in a no-pressure, supportive environment.
Seniors 55+
Low-impact fitness
Flexible workout style
Supportive community
Friday, October 2, 7:00 AM
Morning Movement
October 2 at 7am
+3An early-morning movement class for active adults 55+ who want to start their day with energy. Stretch, walk, dance, or lift light weights at your own pace in a no-pressure, supportive environment.
Seniors 55+
Low-impact fitness
Flexible workout style
Supportive community
Friday, October 2, 7:00 AM
Make it an outing
Add nearby spots before or after your event