Exercise ClassExercise ClassBounce your way to stronger bones without pounding your joints. This reformer-based class uses the jumpboard for plyometric cardio that builds density while keeping impact gentle.
Low-impact cardio
Reformer-based
Bone density benefits
Intermediate level
Tips
đź’Ş"Doing Pilates has transformed my body"
🤗"I was intimidated... nothing short of amazing"
Thursday, June 11, 8:30 AM
CP Cardio Sculpt 1.5 (50 Mins)*Jump Board*
June 11 at 8:30am
+2Pinole
Exercise ClassExercise ClassBounce your way to stronger bones without pounding your joints. This reformer-based class uses the jumpboard for plyometric cardio that builds density while keeping impact gentle.
Low-impact cardio
Reformer-based
Bone density benefits
Intermediate level
Tips
đź’Ş"Doing Pilates has transformed my body"
🤗"I was intimidated... nothing short of amazing"
Thursday, June 11, 8:30 AM
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