









A quick 30-minute blast for your core and glutes when you're short on time. It's a no-frills basement workout that gets the job done, though the equipment shows its age.
30-minute workouts
basement gym
central location
no-frills fitness
Tips
⏱️30 minutes, in and out
🚿showers are lukewarm with weak pressure
Wednesday, June 17, 2:30 PM
Abdos Fessiers
June 17 at 2:30pm
+50









A quick 30-minute blast for your core and glutes when you're short on time. It's a no-frills basement workout that gets the job done, though the equipment shows its age.
30-minute workouts
basement gym
central location
no-frills fitness
Tips
⏱️30 minutes, in and out
🚿showers are lukewarm with weak pressure
Wednesday, June 17, 2:30 PM
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