This event is in the past.It took place on March 27, 2026 at Tibet House US.

Daily Lunchtime Meditation 1
Yoga Class
Daily Lunchtime Meditation 2
Daily Lunchtime Meditation 3
Daily Lunchtime Meditation 4
Daily Lunchtime Meditation 5

Daily Lunchtime Meditation

March 4 at 12:15pm - March 27

At Tibet House US

Chelsea, New York

🧘"you can feel the peaceful energy of this place"
πŸ“šBrowse the Himalayan library after class
πŸ””Ring the bell at the entrance, take elevator to top

Press pause on your workday with 45 minutes of guided meditation that blends mindful awareness and compassionate grounding. Tony Pham, a certified Compassion Cultivation Training teacher, leads you through teachings and progressively longer silences before sending you back to the afternoon with clearer eyes.

peaceful sanctuary
compassion practice
midday wellness
Tibetan culture