This event is in the past.It took place on September 6, 2026 at Pooja Dance Studio | Dance Classes in Bangalore.

Dance Therapy Workshop 1
Dancing Class

Dance Therapy Workshop

September 6 at 3pm

At Pooja Dance Studio | Dance Classes in Bangalore

Neotown, Hebbagodi

πŸ‘ŸWear comfortable clothes you can move freely in
🧘No dance experience needed, just bring an open mind
πŸ’§Stay hydrated before the chakra energy work

Move your way to better health through ancient Shiva-inspired dance meditations. This somatic workshop uses the Shiv Tandav to ease anxiety, support hormonal balance, and awaken your seven chakras through movement: no dance experience required, just curiosity and comfortable clothes.

Beginner-friendly wellness
Somatic movement practice
Spiritual dance meditation
Anxiety and stress relief