π§Bring a water bottle β you'll need it
π²Arrive 10 minutes early to adjust your bike
π
Book ahead β classes fill up fast
Pedal hard for 45 minutes of cardio that actually sculpts. This cycling class pushes you through climbs and sprints designed to boost endurance and tone legs, glutes, and core while loud music keeps your energy high.
High-intensity cardio
Muscle toning
Group fitness energy
45-minute workout
Monday, September 21, 6:00 PM
π§Bring a water bottle β you'll need it
π²Arrive 10 minutes early to adjust your bike
π
Book ahead β classes fill up fast
Pedal hard for 45 minutes of cardio that actually sculpts. This cycling class pushes you through climbs and sprints designed to boost endurance and tone legs, glutes, and core while loud music keeps your energy high.
High-intensity cardio
Muscle toning
Group fitness energy
45-minute workout
Monday, September 21, 6:00 PM