Fitness
FitnessGrassroots Fitness Project
Upper West Side
A women-only strength training gym that turns lifting skeptics into regulars. Small classes, attentive coaches, and a genuinely welcoming crew make getting strong feel less intimidating and a lot more fun.
Women-focused strength training
Small group classes
Welcoming for beginners
Tight-knit fitness community
Tips
💪"never felt anything but encouragement" even as a beginner
🤝"I genuinely feel like I'm a part of something special"
📋ask about modifications, trainers happily adjust
Grassroots Fitness Project
Upper West SideOpens Friday at 6:00 AM
FitnessFitnessA women-only strength training gym that turns lifting skeptics into regulars. Small classes, attentive coaches, and a genuinely welcoming crew make getting strong feel less intimidating and a lot more fun.
Women-focused strength training
Small group classes
Welcoming for beginners
Tight-knit fitness community
Tips
💪"never felt anything but encouragement" even as a beginner
🤝"I genuinely feel like I'm a part of something special"
📋ask about modifications, trainers happily adjust