Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on July 12, 2024 at Pilates Napa Valley.
Exercise ClassExercise ClassRelease tension and find your stretch in this small-group clinic where Pilates meets yoga on the mat and apparatus. Heidi guides you through targeted moves designed to improve flexibility, posture, and mobility while keeping the mood light and encouraging.
small group format
Pilates meets yoga
flexibility focus
injury-friendly
Tips
💪"so darn fun" while challenging you
🩹"helped me get better" after herniated disk
Active Stretch Clinic
Exercise ClassExercise ClassRelease tension and find your stretch in this small-group clinic where Pilates meets yoga on the mat and apparatus. Heidi guides you through targeted moves designed to improve flexibility, posture, and mobility while keeping the mood light and encouraging.
small group format
Pilates meets yoga
flexibility focus
injury-friendly
Tips
💪"so darn fun" while challenging you
🩹"helped me get better" after herniated disk
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