Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 23, 2026 at BopperYoga.
Yoga ClassYoga ClassRoll out your mat at home for an hour of mindful movement that meets you where you are. This welcoming online class blends standing flows, gentle twists, and restorative backbends with plenty of modifications for whatever your body needs today.
All levels welcome
Props encouraged
Mindful movement
Evening wind-down
Tips
🧱grab a block, belt, or wall
🪑chair modifications available
🌙perfect before bed
Class Schedule
Upper West Side
Yoga ClassYoga ClassRoll out your mat at home for an hour of mindful movement that meets you where you are. This welcoming online class blends standing flows, gentle twists, and restorative backbends with plenty of modifications for whatever your body needs today.
All levels welcome
Props encouraged
Mindful movement
Evening wind-down
Tips
🧱grab a block, belt, or wall
🪑chair modifications available
🌙perfect before bed
Make it an outing
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