Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Gentle yoga that meets you where you are—all you need is a sturdy chair. This Zoom class blends breathing techniques, tension-releasing movements, and balance work to help you feel calmer and more at home in your body.
Gentle movement practice
Accessible for all bodies
Anxiety relief focus
No mat required
Tips
📹recording available for 5 days after class
💰free for Brooklyn Ethical members
Tuesday, June 16, 4:30 PM
Chair Yoga for Everyone
June 16 at 4:30pm
+21Park Slope
Gentle yoga that meets you where you are—all you need is a sturdy chair. This Zoom class blends breathing techniques, tension-releasing movements, and balance work to help you feel calmer and more at home in your body.
Gentle movement practice
Accessible for all bodies
Anxiety relief focus
No mat required
Tips
📹recording available for 5 days after class
💰free for Brooklyn Ethical members
Tuesday, June 16, 4:30 PM
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