

Build strength and polish your technique with instructors who actually care about your progress. This weekly conditioning class brings together serious training and a supportive community that'll keep you coming back.
Technique-focused training
Experienced instructors
Welcoming community
Skill-building atmosphere
Tips
đȘ"the instructors bring so much energy, knowledge, and encouragement"
đ "a place of community, and an opportunity to feel at home in my body"
â°book ahead but watch the 5-hour cancellation window
Wednesday, June 17, 6:30 PM
Fall Classes January to June 2026
June 17 at 6:30pm
+1Santa Rosa


Build strength and polish your technique with instructors who actually care about your progress. This weekly conditioning class brings together serious training and a supportive community that'll keep you coming back.
Technique-focused training
Experienced instructors
Welcoming community
Skill-building atmosphere
Tips
đȘ"the instructors bring so much energy, knowledge, and encouragement"
đ "a place of community, and an opportunity to feel at home in my body"
â°book ahead but watch the 5-hour cancellation window
Wednesday, June 17, 6:30 PM
Make it an outing
Add nearby spots before or after your event