This event is in the past.It took place on February 3, 2024 at THE STUDIO | Yoga & Pilates.
Yoga Class
Yoga ClassDiscover your unique mind/body type in this enlightening introduction to Ayurveda. Expert teacher Nikki Estrada guides you through the three doshas, unlocking personalized insights for optimal well-being.
Holistic wellness
Ayurvedic workshop
Self-discovery
Expert-led
What’s My Mind/Body Type? An Introduction to Ayurveda
Mill Valley
Yoga ClassYoga ClassDiscover your unique mind/body type in this enlightening introduction to Ayurveda. Expert teacher Nikki Estrada guides you through the three doshas, unlocking personalized insights for optimal well-being.
Holistic wellness
Ayurvedic workshop
Self-discovery
Expert-led
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