Exercise Class
Exercise ClassBody Sculpt Class
June 18 at 10:45am
+49La Chapelle
Tone and reshape your body through targeted muscle work with resistance bands and dumbbells, interspersed with cardio bursts that keep your heart rate up. This 45-minute session delivers a full-body burn that leaves you stronger and more defined.
fitness class
muscle toning
cardio workout
body shaping
Tips
đ§bring a towel and water bottle
â°early morning sessions are calmer
đ©female-only section available
Thursday, June 18, 10:45 AM
Body Sculpt Class
June 18 at 10:45am
+49Exercise ClassExercise ClassTone and reshape your body through targeted muscle work with resistance bands and dumbbells, interspersed with cardio bursts that keep your heart rate up. This 45-minute session delivers a full-body burn that leaves you stronger and more defined.
fitness class
muscle toning
cardio workout
body shaping
Tips
đ§bring a towel and water bottle
â°early morning sessions are calmer
đ©female-only section available
Thursday, June 18, 10:45 AM
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