Hello! I'm Outgoing.I help make life more interesting.
Wednesday Yoga 1
Yoga Class

Wednesday Yoga

Latham

Unwind mid-week with an all-levels flow yoga class that loosens tight muscles, steadies your breath, and brings mind and body back into balance.

all-levels yoga
mid-week reset
breath work
muscle recovery

Tips

🧘BYO mat or rent one at the gym

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

Make it an outing

Add nearby spots before or after your event