Exercise Class
Exercise ClassStrengthen your core with a Swiss Ball workout that fits your Friday lunch break. This stability ball class focuses on balance, posture, and controlled movement in the basement studio of a no-frills gym chain.
Friday lunch fitness
Stability ball training
Budget gym chain
Basement studio
Tips
⏰arrive early to claim a ball
đź’§bring your own water bottle
Friday, June 12, 12:00 PM
Swiss Ball class
June 12 at 12pm
+48Exercise ClassExercise ClassStrengthen your core with a Swiss Ball workout that fits your Friday lunch break. This stability ball class focuses on balance, posture, and controlled movement in the basement studio of a no-frills gym chain.
Friday lunch fitness
Stability ball training
Budget gym chain
Basement studio
Tips
⏰arrive early to claim a ball
đź’§bring your own water bottle
Friday, June 12, 12:00 PM
Make it an outing
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