Yoga Class
Yoga ClassRooted in Stillness
June 20 at 9:30am
Livermore
Slow down and settle into stillness with this restorative blend of yin yoga, guided meditation, and soothing sound vibrations. Long-held supported postures and calming breath techniques help soften tension and create space for deep rest.
restorative yoga
sound healing
nervous system support
gentle movement
Tips
🧘"my nervous system went from haywire to completely centered"
💜"The love and support in the Lotus Temple is exceptional"
Saturday, June 20, 9:30 AM
$44
Rooted in Stillness
June 20 at 9:30am
Yoga ClassYoga ClassSlow down and settle into stillness with this restorative blend of yin yoga, guided meditation, and soothing sound vibrations. Long-held supported postures and calming breath techniques help soften tension and create space for deep rest.
restorative yoga
sound healing
nervous system support
gentle movement
Tips
🧘"my nervous system went from haywire to completely centered"
💜"The love and support in the Lotus Temple is exceptional"
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