This event is in the past.It took place on May 11, 2026 at Oshman Family JCC.
Yoga ClassYoga ClassReset your afternoon with slow, flowing movements designed to open tight joints and quiet a busy mind. This midday Qigong session meets you exactly where you are: no experience needed, just comfortable clothes and a willingness to breathe.
Gentle mobility practice
Midday reset
All levels welcome
Stress relief
Tips
🧘bring a yoga mat if you have one
👟flat shoes or barefoot, no sneakers needed
💨focus is on breath and flow, not intensity
Qigong
Palo Alto
Yoga ClassYoga ClassReset your afternoon with slow, flowing movements designed to open tight joints and quiet a busy mind. This midday Qigong session meets you exactly where you are: no experience needed, just comfortable clothes and a willingness to breathe.
Gentle mobility practice
Midday reset
All levels welcome
Stress relief
Tips
🧘bring a yoga mat if you have one
👟flat shoes or barefoot, no sneakers needed
💨focus is on breath and flow, not intensity
Make it an outing
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