Exercise Class
Exercise ClassReady to level up your climbing? This 40-minute burner targets your deep core, obliques, and lower back with progressive moves that build real functional strength for the wall.
Functional strength training
Deep core focus
Progressive intensity
Climber conditioning
Tips
🧖hit the sauna after — perfect recovery
âś‹real chalk allowed, unlike some gyms
Tuesday, June 16, 7:15 PM
Core Training Workout
June 16 at 7:15pm
+34Dogpatch
Exercise ClassExercise ClassReady to level up your climbing? This 40-minute burner targets your deep core, obliques, and lower back with progressive moves that build real functional strength for the wall.
Functional strength training
Deep core focus
Progressive intensity
Climber conditioning
Tips
🧖hit the sauna after — perfect recovery
âś‹real chalk allowed, unlike some gyms
Tuesday, June 16, 7:15 PM
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