Get moving without the joint impact in this outdoor pool workout. Aqua Fitness uses water resistance to build strength and cardio endurance while keeping things gentle on your knees and back.
Low-impact exercise
Outdoor fitness
Senior-friendly
Beginner-friendly
Tips
🧴bring sunscreen — outdoor pool
🩱swim cap not required
đźšżlocker rooms nearby for changing
Tuesday, June 16, 11:00 AM
Aqua Fitness
June 16 at 11am
+45Palo Alto
Get moving without the joint impact in this outdoor pool workout. Aqua Fitness uses water resistance to build strength and cardio endurance while keeping things gentle on your knees and back.
Low-impact exercise
Outdoor fitness
Senior-friendly
Beginner-friendly
Tips
🧴bring sunscreen — outdoor pool
🩱swim cap not required
đźšżlocker rooms nearby for changing
Tuesday, June 16, 11:00 AM
Make it an outing
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