Exercise Class
Exercise ClassStart your Monday with purpose. This heated class hits you with 30-40 minutes of bodyweight HIIT to build strength and cardio, then melts into 20-30 minutes of yoga flow for release and recovery.
heated workout
HIIT meets yoga
morning energy boost
strength & mobility
Tips
đ§"super friendly and chill" staff
âš"beautiful light, clean studio" space
đ§ââïžmats are first come, first served
Monday, June 29, 7:30 AM
Heated HIIT & Flow with Adriana Bateh
June 29 at 7:30am
Crown Heights
Exercise ClassExercise ClassStart your Monday with purpose. This heated class hits you with 30-40 minutes of bodyweight HIIT to build strength and cardio, then melts into 20-30 minutes of yoga flow for release and recovery.
heated workout
HIIT meets yoga
morning energy boost
strength & mobility
Tips
đ§"super friendly and chill" staff
âš"beautiful light, clean studio" space
đ§ââïžmats are first come, first served
Monday, June 29, 7:30 AM
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