Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 3, 2026 at Studio 4.
Exercise ClassExercise ClassA gentle flexibility class designed for exercise newcomers and anyone managing arthritis, autoimmune conditions, or recovering from surgery, stroke, or cancer.
Gentle movement
Beginner-friendly
Adaptive fitness
Low-impact
Tips
đ§ââïžled by instructor Shelley Mogel
đdesigned specifically for those new to exercise
đ©șgreat for managing chronic conditions or recovery
Flexibility In Movement
Santa Rosa
Exercise ClassExercise ClassA gentle flexibility class designed for exercise newcomers and anyone managing arthritis, autoimmune conditions, or recovering from surgery, stroke, or cancer.
Gentle movement
Beginner-friendly
Adaptive fitness
Low-impact
Tips
đ§ââïžled by instructor Shelley Mogel
đdesigned specifically for those new to exercise
đ©șgreat for managing chronic conditions or recovery
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