Exercise Class
Exercise ClassHang from suspension straps and let gravity do the work. This 45-minute TRX class uses your body weight to build serious strength, balance, and core stability in a welcoming, well-equipped gym.
small group fitness
strength training
suspension straps
core focused
Tips
â°arrive 10 min early to set up your straps
đgrip socks help with strap stability
đȘmodify moves by adjusting strap length
Friday, June 12, 10:45 AM
TRX
June 12 at 10:45am
+43Exercise ClassExercise ClassHang from suspension straps and let gravity do the work. This 45-minute TRX class uses your body weight to build serious strength, balance, and core stability in a welcoming, well-equipped gym.
small group fitness
strength training
suspension straps
core focused
Tips
â°arrive 10 min early to set up your straps
đgrip socks help with strap stability
đȘmodify moves by adjusting strap length
Friday, June 12, 10:45 AM
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