Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Sh'bam turns cardio into a dance party you actually want to attend. Simple choreographies blend hip hop and Latin moves to a pulsing soundtrack, torching calories while you grin through the sweat.
beginner-friendly
high-energy cardio
dance fitness
hip hop & Latin vibes
Tips
🎵Les Mills program — globally recognized format
👟bring towel & water — you'll need both
🔥burns ~506 calories per session
Friday, June 12, 12:15 PM
Cours de Sh'bam
June 12 at 12:15pm
+59Sh'bam turns cardio into a dance party you actually want to attend. Simple choreographies blend hip hop and Latin moves to a pulsing soundtrack, torching calories while you grin through the sweat.
beginner-friendly
high-energy cardio
dance fitness
hip hop & Latin vibes
Tips
🎵Les Mills program — globally recognized format
👟bring towel & water — you'll need both
🔥burns ~506 calories per session
Friday, June 12, 12:15 PM
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