

🧘"never too easy or too hard"
🌅"watching the sun come up over the hills"
This El Cerrito studio strikes the rare balance between a real workout and genuine mindfulness. Instructors like Natalie guide challenging Vinyasa and restorative Yin classes while keeping you tuned into your body's limits, not your ego's demands.
skilled instructors
all levels welcome
strength & flexibility
restorative practice
Thursday, September 24, 5:30 PM
Book Tickets


🧘"never too easy or too hard"
🌅"watching the sun come up over the hills"
This El Cerrito studio strikes the rare balance between a real workout and genuine mindfulness. Instructors like Natalie guide challenging Vinyasa and restorative Yin classes while keeping you tuned into your body's limits, not your ego's demands.
skilled instructors
all levels welcome
strength & flexibility
restorative practice