Exercise Class
Exercise ClassDefy gravity & Strengthen with Suspension Training
At Club PilatesUnion City
🧘'energizing and calming' — challenging but not overwhelming
⚠️Ask for membership terms in writing before signing
Former Navy SEAL training meets Pilates in this Reformer-based class. TRX suspension straps add stability challenges that build functional strength for everything from your golf swing to your morning run.
Pilates reformer classes
TRX suspension training
Athletic conditioning
Small group fitness
Exercise ClassExercise ClassDefy gravity & Strengthen with Suspension Training
At Club PilatesUnion City
🧘'energizing and calming' — challenging but not overwhelming
⚠️Ask for membership terms in writing before signing
Former Navy SEAL training meets Pilates in this Reformer-based class. TRX suspension straps add stability challenges that build functional strength for everything from your golf swing to your morning run.
Pilates reformer classes
TRX suspension training
Athletic conditioning
Small group fitness