This event is in the past.It took place on June 14, 2026 at Fyra Yoga.
Exercise ClassExercise Class🧘Led by Tovi Wayne and Alanna Archibald
⏱️90-minute immersive session
🎫Book with membership or class credit
Reset your nervous system through a blend of breathwork, somatic release, and vinyasa flow. This 90-minute workshop combines vagus nerve activation, self-massage, and qi gong to leave you recharged and grounded.
somatic yoga practice
nervous system regulation
breathwork and movement
mind-body connection
Exercise ClassExercise Class🧘Led by Tovi Wayne and Alanna Archibald
⏱️90-minute immersive session
🎫Book with membership or class credit
Reset your nervous system through a blend of breathwork, somatic release, and vinyasa flow. This 90-minute workshop combines vagus nerve activation, self-massage, and qi gong to leave you recharged and grounded.
somatic yoga practice
nervous system regulation
breathwork and movement
mind-body connection