Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 14, 2026 at Queens Public Library at Jackson Heights.
Yoga Class
Yoga ClassEasy Chair Yoga for All! (English and Spanish)
Jackson Heights
Stretch, breathe, and unwind without ever leaving your seat. This gentle chair yoga session blends movement, meditation, and breathing techniques to boost flexibility and calm the mind: perfect for seniors or anyone seeking accessible wellness.
Senior-friendly
Beginner yoga
Bilingual instruction
Free wellness
Tips
🗣️instruction in English & Spanish
👕wear comfy clothes you can move in
🧘no mat needed, just a chair
Free
Easy Chair Yoga for All! (English and Spanish)
Jackson Heights
Yoga ClassYoga ClassStretch, breathe, and unwind without ever leaving your seat. This gentle chair yoga session blends movement, meditation, and breathing techniques to boost flexibility and calm the mind: perfect for seniors or anyone seeking accessible wellness.
Senior-friendly
Beginner yoga
Bilingual instruction
Free wellness
Tips
🗣️instruction in English & Spanish
👕wear comfy clothes you can move in
🧘no mat needed, just a chair
Free
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