Exercise Class
Exercise ClassFlow through a mindful mix of yoga, tai chi, and Pilates set to calming music. The Les Mills programme builds strength and flexibility while leaving you centered, not crushed.
mindful movement
low-impact workout
stress relief
flexibility training
Tips
🧘bring a yoga mat if you prefer your own
💧arrive hydrated, this is slower-paced
Friday, June 12, 10:15 AM
Body Balance class
June 12 at 10:15am
+49Exercise ClassExercise ClassFlow through a mindful mix of yoga, tai chi, and Pilates set to calming music. The Les Mills programme builds strength and flexibility while leaving you centered, not crushed.
mindful movement
low-impact workout
stress relief
flexibility training
Tips
🧘bring a yoga mat if you prefer your own
💧arrive hydrated, this is slower-paced
Friday, June 12, 10:15 AM
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