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This event is in the past.It took place on March 30, 2026 at Animation Center Point du Jour.

Upcoming at Animation Center Point du Jour
Stage Bien-être post natal 1
Exercise Class
Stage Bien-être post natal 2

Stage Bien-être post natal

At Animation Center Point du Jour

Javel

Rebuild your core gently while bonding with baby. This postnatal class focuses on perineum and abdominal strengthening through adapted Pilates exercises, welcoming mothers and their little ones for an hour of calm, shared recovery.

Postnatal recovery
Gentle core strengthening
Baby-friendly class
Perineum exercises

Tips

👶babies welcome to join
🧘focus on perineum & deep core muscles
💡test the class before committing to pay

Animation Center Point du Jour

9 Rue du Général Malleterre, 75016 Paris, France

+33 1 46 51 03 15

www.jds.fr

Directions

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Stage Bien-être post natal - Outgoing