Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassSink into stillness with gentle stretches followed by a guided "yogic sleep" meditation. Lie back, withdraw from the senses, and explore your inner landscape: no movement, no experience required.
gentle guided meditation
evening wind-down
all bodies welcome
no experience needed
Tips
🧘"calmed my nervous system more than I knew I needed"
👕wear comfy clothes, mats provided
📲text or email if class is full
Tuesday, June 23, 7:30 PM
$25
$25
Small Group Class: Restorative Yoga Nidra
June 23 at 7:30pm
Yoga ClassYoga ClassSink into stillness with gentle stretches followed by a guided "yogic sleep" meditation. Lie back, withdraw from the senses, and explore your inner landscape: no movement, no experience required.
gentle guided meditation
evening wind-down
all bodies welcome
no experience needed
Tips
🧘"calmed my nervous system more than I knew I needed"
👕wear comfy clothes, mats provided
📲text or email if class is full
Tuesday, June 23, 7:30 PM
$25
$25
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