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This event is in the past.It took place on April 3, 2026 at Tandem Pilates.

Full-body Pilates Workout 1
Exercise Class
Full-body Pilates Workout 2
Full-body Pilates Workout 3
Full-body Pilates Workout 4
Full-body Pilates Workout 5

Full-body Pilates Workout

Mosswood

Tandem takes the stress out of working out. This reformer class builds core strength and body awareness through controlled, full-body movements, with instructors who explain every muscle group so you actually know what you're doing. All levels welcome, no intimidation factor.

controlled strength training
body awareness focus
welcoming atmosphere
challenging but accessible

Tips

💪"Tandem has really changed the way I view movement and exercise"
🌿"really comfy environment that takes the stress out of working out"
🧘instructors explain which muscles to use and how

Tandem Pilates

3908 Martin Luther King Jr Way, Oakland, CA 94609, USA

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