Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
A 45-minute midday reset that starts with soft stretching and breathing exercises to melt tension, then winds down into deep relaxation. The perfect antidote to a hectic morning.
stress relief
midday wellness break
gentle stretching
breathing exercises
Tips
🧘wear comfortable, loose clothing for easy movement
⏰arrive 5 minutes early to settle in and unwind
Tuesday, June 16, 11:30 AM
Body Zen class
June 16 at 11:30am
+46A 45-minute midday reset that starts with soft stretching and breathing exercises to melt tension, then winds down into deep relaxation. The perfect antidote to a hectic morning.
stress relief
midday wellness break
gentle stretching
breathing exercises
Tips
🧘wear comfortable, loose clothing for easy movement
⏰arrive 5 minutes early to settle in and unwind
Tuesday, June 16, 11:30 AM
Make it an outing
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