Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 19, 2026 at Yoga Inspired Life.






Flow through fluid sequences synced to your breath, then sink into a mini sound bath during Savasana. Casey weaves mantra, breath-work, and bookend meditations into every class for a practice that nourishes body and spirit.
Energizing flow
All levels welcome
Sound bath Savasana
Breath-work & mantra
Tips
đ”"a sound bath w chakra affirmation during Savana was a true treat"
đ§"a beautifully healing practice"
đȘmodifications offered for every level
$5
Vinyasa Flow
Castro Valley






Flow through fluid sequences synced to your breath, then sink into a mini sound bath during Savasana. Casey weaves mantra, breath-work, and bookend meditations into every class for a practice that nourishes body and spirit.
Energizing flow
All levels welcome
Sound bath Savasana
Breath-work & mantra
Tips
đ”"a sound bath w chakra affirmation during Savana was a true treat"
đ§"a beautifully healing practice"
đȘmodifications offered for every level
$5
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