Exercise Class
Exercise ClassSweat through 45 minutes of high-energy choreographed cardio that torches around 675 calories per session. This HIIT-style class mixes aerobics endurance with strength moves like jumps, push-ups, and core work for a full-body burn.
HIIT training
choreographed cardio
group fitness class
intense calorie burn
Tips
💧bring towel & water bottle
🧘stretch session recommended after class
💪for experienced exercisers only
Friday, June 19, 6:45 PM
Body Attack Class
June 19 at 6:45pm
+48Exercise ClassExercise ClassSweat through 45 minutes of high-energy choreographed cardio that torches around 675 calories per session. This HIIT-style class mixes aerobics endurance with strength moves like jumps, push-ups, and core work for a full-body burn.
HIIT training
choreographed cardio
group fitness class
intense calorie burn
Tips
💧bring towel & water bottle
🧘stretch session recommended after class
💪for experienced exercisers only
Friday, June 19, 6:45 PM
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